Is Your Retirement Home Safe: Recognizing Senior Bullying

When you think of the term bullying, you probably think of teenagers in middle school or high school teasing their classmates. Bullying is a type of behavior that involves insulting or making fun of another individual due to a perceived weakness. It can occur at any age, but bullying is most common in situations where a group of people spend large quantities of time together, such as a school or nursing home. [Read More]

3 Care Options For Elderly Single Kidney Disease Patients

If you are trying to help an elderly, single relative obtain needed help with their daily living and medical needs due to kidney disease, then you need to understand each of the three options that you have to choose from, like home health assistance, assisted living, and skilled nursing facility Here is some information about each of these options as they pertain to patients with kidney disease: Home Health Assistance If your relative is not yet receiving dialysis treatments, then they may be able to live at home with some help from a home health attendant. [Read More]

Age Is Just A Number: 5 Reasons Seniors Should Engage In Yoga

Regardless of your age, yoga is an exercise that is beneficial for your mind, body and soul. It is more important for senior citizens to put more focus on a regular exercise routine than ever before, as it helps you feel more energetic while alleviating the aging aches and pains. There are numerous benefits to engaging in yoga as an older individual, including the ones listed below in this article. [Read More]

5 Good Reasons Why Seniors Should Exercise

Regular exercise is not just for the young; it can have numerous benefits for elderly people. Working out several times a week can improve a senior's health and well-being. Here are five good reasons why seniors should exercise. It Can Improve Arthritis Symptoms Arthritis is a common health condition among elderly folks and can cause a lot of discomfort. Exercise might be the last thing someone with arthritis might think about, but it can actually improve the symptoms. [Read More]